Out of My Mindfulness Part 3

glowing lotus flower

Part 1 and Part 2 of this little series lead in to this foundational question: Is mindfulness/meditation an Eastern religion practice or not? With its use in schools, businesses, and psychologists’ offices, it tends to be billed as neutral. Sometimes, though, the Eastern-ness is cheered, and (it had to happen!) you also sometimes hear of “Christian mindfulness.” This Huffington Post…

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